A  mixed ability pilates class is at the Banbury Westend Tennis & Squash Club. The class is in held term time on Friday mornings between 9.30 am to 10.30 and 10.45 am to 11.45 am.  The cost is £9 per class but paid for as a whole term upfront. There are limited places.

Liz Morris is also running Pilates classes as follows.

Mondays in the 7th Heaven Cycle Cafe, Aynho Road
11.15 am  to 12.15 pm

Tuesdays in the Bell
9.15 am to 10.15 am
10.30 am to to 11.30 am

Wednesdays in the Methodist Schoolroom
9.15 am to 10.15 am
10.30 am to 11.30 am
6.00 pm to 7.00 pm
7.15 pm to 8.15 pm

Thursdays in the Methodist Schoolroom for Men
10.00 am to 11.00 am

Thursdays in the 7th Heaven Cycle Cafe, Aynho Road
11.30 am to 12.30 pm
Fridays at the Bell
10.30 am to 11.30 am

Designed to improve your core, flexibility, posture, strength and general body mechanics.
Ideal to complement other sports and to relieve back/ shoulder pain and tight hamstrings.
Suitable for all ages and levels of experience.
£5 per class pay as you go. Mats provided.

For more details contact Liz Morris on 07881468282.

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