We all know how important it is, particularly at this time, to get out and exercise in the fresh air. Running or walking in the fields is fine but keep to the designated public footpaths rather than walking in the tractor marks which go up and down the fields. This is in order to protect the crops and also to protect vital bird-nesting sites in the fields.  However, for the safety of  all, please do wear gloves when out exercising.

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